Why concerns of a teenage vaping epidemic may be overblown
E-cigarettes are used as an allegedly safer way to inhale nicotine while avoiding substances like tar or carbon monoxide which can be harmful.
The use of e-cigarettes, known as Vaping, has a strong appeal among teens and even adults wanting to switch from smoking. The many flavors it came in added to the allure.
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Our moods and emotions play a powerful role in our behavioral choices and health.
Extensive studies show that sadness is related to tobacco use, with people wanting to puff away mor...
In girls, frequent social-media use seemed to harm health when it led to either cyberbullying and/or inadequate sleep and exercise.
But these factors did not seem to have the same effect on boys, and the study didn’t pick up on specific ways that social networks could be harming them.
“It’s about getting a balance between social-media use and other age-appropriate activities, and ensuring that there aren’t specific negative things happening online."
The underlying cause of our bad behavior, procrastination, slacking or avoiding something that is beneficial may or may not be what we think it is.
We need to identify our own self-defeating ...
If we believe that we are powerless and stop fighting against the enemy we've created, then we lose our inner strength and resistance to fight, as the body reacts according to our mind.
What our mind believes, our body accepts.
Going anti-something, finding a villain, or a fictional antagonist to our lives makes us work harder, as a force awakens in us wanting to defeat the enemy.
We need to embrace this enemy in our lives and realize that even though this is just us fighting against ourselves, the fight is worth it.