Reading:-Reading, the fifth practice in the Life S.A.V.E.R.S., is the fast track to transforming any area of your life. It is one of the most immediate methods for acquiring the knowledge, ideas, and strategies you need to achieve Level 10 success in any area of your life.

Reading 

The key is to learn from the experts—those who have already done what you want to do. Don’t reinvent the wheel. The fastest way to achieve everything you want is to model successful people who have already achieved it. With an almost infinite amount of books available on every topic, there are no limits to the knowledge you can gain through daily reading.

If we don't get better, our life won't get better. And if we don't consistently invest time into our self-improvement, our life will not improve. Yet, most of us wake up every day and stay the same.To have a miracle morning, these six steps is very useful. SAVERS:Silence:-As soon as we wake up, stay calm and silence for 5-10 minutes. This will help to minimize the stress level. Ö MeditationÖ PrayerÖ ReflectionÖ Deep Breathing Ö Gratitude

SAVERS

He mentioned that your level of success,will rarely exceed your level of personal development because success is attracted by the person your become. According to the Social Security Administration, if you take any100 people at the start of their working careers and follow them for the next 40 years until they reach retirement age, here's what you'll

The possibility of mediocrity exists for everyone, because being mediocre simply means choosing--whether consciously or unconsciously-to be the same as you've always been. Mediocrity has nothing to do with how you compare to other people; it's simply a result of not making the commitment to continuously learn, grow, and improve yourself. Whereas being extraordinary, which leads to extraordinary levels of success is a result of choosing to learn, grow, and be just a little bit better each day than you've been in thepast. if we don't change now, our life won't change.

The essence of meditation is simply silencing or focusing the mind for a period of time. You may or may not be aware of all the extraordinary health benefits of meditating. Study after study shows that meditation can be more effective than medication. Studies link regular meditation to changes in metabolism, blood pressure, brain activation, and other mind and bodily functions.

find: only 1 will be wealthy; 4 will be financially secure; 5 will continue working, not because they want to but because they have to; 36 will be dead; and 54 will be broke and dependent on friends, family, relatives, and the government to take care of them Monetarily speaking, that's only 5% of us who will be successful in creating a life of freedom, and 95% who will continue to struggle their entire lives. !

Affirmations:-After silence, its time for affirmations. Creating your own self talk about health ,finances relationships.-Affirmations helps to build the self esteem-“I am the greatest!” Muhammad Ali affirmed these words over and over again—and then he became them. Affirmations are one of the most effective tools for quickly becoming the person you need to be to achieve everything you want in your life. Affirmations allow you to design and then develop the mindset (thoughts, beliefs, focus) that you need to take any area of your life to the next level.

Visualisations:-Visualising the future into present.-Visualization, also known as creative visualization or mental rehearsal, refers to the practice of seeking to generate positive results in your outer world by using your imagination to create mental pictures of specific behaviors and outcomes occurring in your life. Frequently used by athletes to enhance their performance, visualization is the process of imagining exactly what you want to achieve or attain, and then mentally rehearsing what you’ll need to do to achieve or attain it.

Visualisation

“Every morning, you’ve got to get your heart rate up. and get your blood flowing and fill your lungs with oxygen.” He continued, “Don’t just exercise at the end of the day or at the middle of the day. And even if you do like to exercise at those times, always incorporate at least 10 to 20 minutes of jumping jacks or some sort of aerobic exercise in the morn The benefits of morning exercise are too many to ignore. From waking you up and enhancing your mental clarity, to helping you sustain higher levels of energy throughout the day, exercising soon after rising can improve your life in many ways

Exercise

Famous example is actor Jim Carrey, who wrote himself a check in 1987 in the amount of 10 million dollars. He dated it for “Thanksgiving 1995” and added in the memo line, “For acting services rendered.” He then visualized it for years, and in 1994 he was paid 10 million dollars for his starring role in Dumb and Dumber.

Example 

The purpose of a written affirmation is to program your mind with the beliefs, attitudes, and behaviors/habits that are vital to your being able to attract, create, and to sustain your ideal levels of success —Level 10 success—in every area of your life

-Look at it this way. If you quantify that, reading just 10 pages a day will average 3,650 pages a year, which equates to approximately eighteen 200-page personal development/self-improvement books! Let me ask you, if you read 18 personal development books in the next 12 months, do you think you will be more knowledgeable, capable and confident—a new & improved you? Absolutely.

The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life.

books

Books

"Hal Elrod is a genius and his book The Miracle Morning has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day." -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. Buy the book and WAKE UP to your full potential!

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

Similar ideas

Meditation and Mindfulness

Heat Shock

Alternative Ways to Boost Your Cardiovascular Health