Infinite scroll: life under Instagram
The algorithm's of Instagram is a hall-of-mirrors. It reveals that more people are posting about staying in. They are struggling with their mental health and looking for a community with fellow sufferers.
Technology might connect you to the world, but it is full of people who are struggling to leave their homes.
SIMILAR ARTICLES & IDEAS:
Is the process of thinking back on previous events and interpreting them through your experience.
It’s about taking a step back and reflecting on your life, behavior and beliefs....
Kakeibo translates as "household financial ledger" and is a simple approach to managing your finances.
For the past 116 years, kakeibo has been effective in helping people make smarter fin...
The idea behind kakeibo is to help you understand the relationship with money by keeping a ledger with all incoming and outgoing transactions.
The difference from other budgeting systems is that kakeibo emphasizes the importance of physically writing things down as a way to observe your spending habits.
Researchers have observed weight regain following weight loss across a range of populations and types of weight-loss diets.
The brain’s response to caloric restriction tends to be to increase cravings for foods that are highly rewarding and reducing our perception of being full.
Diets frequently fail because they have an endpoint and are not a real lifestyle change. Maintaining a lifestyle that promotes a healthy weight and metabolism is often a lifelong journey.
The actual food you eat isn’t the main thing that enables you to keep weight off.
Maintaining a weight-reduced state is a lifelong journey and many dietary approaches can work to facilitate weight loss and keep it off.