Every couple argues – the difference is between healthy and unhealthy arguing. Healthy arguing uses productive communication tactics to reach a place of understanding and agreement.

Unhealthy arguing stems from lack of trust, unresolved insecurities and even fear that true communication wi...

1. Start with self love: and identify and overcome your limitting beliefs
2. Learn to communicate effectively about how you are feeling to your partner.
3. Meet each other's needs: there are 6 basic human needs: You can check out the article in the link attached.
4. Act like you ...

When you let anxious thoughts spiral out of control, that’s when you lash out at your partner, become defensive or shut down.

Stop these feelings before they start by learning to control your emotions.

Keep your partner’s actions in perspective – everyone talks to the opposite sex, ...

Some attention-seeking behaviors are similar to jealousy, like the need for constant reassurance.

Others are about a fear of being alone, like always having to do everything together.

Still others fulfill a need for significance by causing drama or picking fights.