Intellectual wellness is about spurring a sense of curiosity by exposing yourself to new experiences, concepts, and ideas that are mentally stimulating and creative.
Minimalism opens the pathway towards intellectual wellness, by providing us an opportunity to experience new ways of living, which were unknown to us before, under the usual garb of comforts.
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Spiritual wellness is not about any specific faith, but about fostering a sense of inner peace and harmony, while conducting activities that supports one's beliefs and values.
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