Minimalism and Happiness - Deepstash
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Minimalism and Happiness

Minimalism provides a pathway to happiness and living a meaningful life, as it supports and encourages each of the seven wellness pillars. 

It recognizes that lasting happiness and fulfillment cannot be found in material possessions.

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332 reads

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Minimalism and Emotional Wellness

Emotional wellness is about understanding yourself and being emotionally balanced.

Minimalism makes us focus on what we value the most by eliminating everything that distracts us. This helps us understand ourselves because, after the process of removing possessions from our lives, we...

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279 reads

Minimalism and Environmental Wellness

Environmental wellness is about protecting and sustaining your surrounding environment to promote health and well-being.

Minimalism contributes to environmental wellness because when we purchase and consume less, we are living a life that is better for the atmosphere around us. 

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246 reads

Minimalism and Physical Wellness

Physical wellness is about developing healthy habits and minimizing any risky behaviors, which can affect our well-being.

Minimalism encourages physical wellness by making healthier eating choices, avoiding any unnecessary eating, focusing on an active lifestyle, and removing physica...

161

413 reads

Minimalism and Intellectual Wellness

Intellectual wellness is about spurring a sense of curiosity by exposing yourself to new experiences, concepts, and ideas that are mentally stimulating and creative. 

Minimalism opens the pathway towards intellectual wellness, by providing us an opportunity to experience new ways of ...

145

271 reads

Minimalism and Social Wellness

Social wellness is about making meaningful connections with people, taking an active part in your community and sustaining positive relationships

Minimalism frees us to experience the company of others, as we have ample time and space to spend time with our family and children, ins...

136

227 reads

Minimalism and Financial Wellness

Financial wellness is about recognizing our financial situation and our relationship with money so that we can make rational decisions.

Minimalism by nature propagates buying less and being able to live on less money. This can make us get out of debt, get ahead financially, and give ...

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304 reads

Spiritual Wellness and Minimalism

Spiritual wellness is not about any specific faith, but about fostering a sense of inner peace and harmony, while conducting activities that supports one's beliefs and values.

Minimalism, at its core, is about alignment with our core values, while removing distractions. Minimalism co...

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474 reads

The Seven Pillars of Wellness:

The Seven Pillars of Wellness:

  1. Spiritual Wellness
  2. Physical Wellness
  3. Financial Wellness
  4. Emotional Wellness
  5. Intellectual Wellness
  6. Environmental Wellness
  7. Social Wellness

    288

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    bstripes

    Collecting ideas that inspired me. Hope to inspire u 2.

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    Minimalism and Environmental Wellness

    Environmental wellness is about protecting and sustaining your surrounding environment to promote health and well-being.

    Minimalism contributes to environmental wellness because when we purchase and consume less, we are living a life that is better for the atmosphere around us. 

    Minimalism and Intellectual Wellness

    Intellectual wellness is about spurring a sense of curiosity by exposing yourself to new experiences, concepts, and ideas that are mentally stimulating and creative. 

    Minimalism opens the pathway towards intellectual wellness, by providing us an opportunity to experience new ways of ...

    Minimalism and Social Wellness

    Social wellness is about making meaningful connections with people, taking an active part in your community and sustaining positive relationships

    Minimalism frees us to experience the company of others, as we have ample time and space to spend time with our family and children, ins...

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