Depression and anxiety - Deepstash
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Depression and anxiety

Depression and anxiety

According to the existential psychologist, Rollo May:

  • “Depression is the inability to construct a future.”
  • "Anxiety comes from "not being able to know the world you’re in, not being able to orient yourself in your own existence.”

2.33K

9.19K reads

MORE IDEAS ON THIS

The general neurosis of our times

It is a phenomenon discussed by Carl Jung and is characterized by the absurdity and emptiness of our lives, in the absence of any visible clinical symptoms. And it is all related to the "comfort" of the era we live in.
Possible causes: having more time to overthink; the lack of mean...

1.87K

6.88K reads

Jean-Paul Sartre

“Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.”

JEAN-PAUL SARTRE

1.78K

9.46K reads

Depression in the era of infinite possibilities

Although we are currently experiencing the highest living standards in the history of mankind:

  • Depression rates are constantly rising in the US since the mid-1930s.
  • Approximately 40 million American adults are dealing with anxiety disorder.
  • Over 600,000 children of...

1.45K

7.87K reads

Friedrich Nietzsche

"Society tames the wolf into a dog. And man is the most domesticated animal of all."

FRIEDRICH NIETZSCHE

2.47K

15.2K reads

Living with purpose and vitality

  1. Let go of the idea of how your life is "supposed to be". Change strategy, even it means you have to face the unknown.
  2. Embrace your struggles and use them as a fuel for your new life.
  3. Stop the autopilot mode and be aware and present in every action you are doi...

3.33K

9.38K reads

Lao Tzu

“Chase after money and security, and your heart will never unclench. Care about people’s approval, and you will be their prisoner. Do your work, then step back. The only path to serenity.”

LAO TZU

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11K reads

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pippa_pip

I don’t take myself seriously.

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Anxiety / Depression

Unfortunately, this is the driver for too many of us. According to the Anxiety & Depression Association of America, anxiety is the number one mental health problem in the U.S. affecting 18% of the population. It can take many forms—panic attacks, obsessive-compulsive disorder, generalized anxiety...

Anxiety

Anxiety can manifest itself as fear, restlessness, getting easily irritated, an inability to sleep or focus. Other symptoms include stuttering, sweating, finding it hard to talk to others, and feeling of being constantly judged.

Anxiety can also appear as a panic attack, or even a ge...

Three types of time anxiety

Three types of time anxiety

Time anxiety shows up as:

  • Daily time anxiety: It is the feeling of not having enough time in your day.
  • Future time anxiety: You feel paralyzed thinking through every 'what if?' that may or may not happen.
  • Existentia...

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