Finding your place in the digital age
The Bullet Journal Method is for anyone struggling to find their place in the digital age.
Self-reflective practices like BuJo give us a way to ground ourselves in our most important values and principles before we step outside into the information maelstrom.
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The G.R.A.C.E. Practice
The practice was created by a Buddhist teacher named Roshi Joan Halifax. Many people are adopting this practice because it helps us guide ourselves and support ourselves in any given situation.
Even the name itself invites the body and the mind to calm down and alleviate any stres...
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