How to deal with illness anxiety disorder
The easiest way to do the right thing is to follow the advice of your doctor or the general advice given to the public for health screenings that fit your age and risk status.
Let sound medical practice dictate when you see the doctor and get lab tests, as opposed to letting your anxiety make the decision.
7
103 reads
The idea is part of this collection:
Learn more about mentalhealth with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates