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Illness anxiety disorder is a chronic and disabling mental disorder that can interfere with school, work, sleep, and relationships, and can lead to depression and suicidal thoughts.
Reassurance-seeking and avoidance give you a momentary escape from the worry and anxiety, but in the long run, they make it worse by convincing you that you cannot tolerate the uncertainty of not knowing your future health - yet this is an uncertainty with which we must all ultimately live.
The easiest way to do the right thing is to follow the advice of your doctor or the general advice given to the public for health screenings that fit your age and risk status.
Let sound medical practice dictate when you see the doctor and get lab tests, as opposed to letting your anxiety make the decision.
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