Using the Negative Emotion

  • The negative emotions that come when confronted with thousands of people facing human rights abuse, can be channeled into brainstorming solutions and coming up with concrete strategies to help.
  • Providing a clear roadmap and with assured results makes people trust their ability to make a real difference, which can increase motivation.
  • Talking about the crisis in an objective way, without reaction, also helps, avoiding being overwhelmed and helpless.
  • Meditation is another effective method, as it brings detachment and helps us focus on the crisis without negative and emotional outbursts.

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