How to Renew Your Compassion in the Face of Suffering - Deepstash

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How to Renew Your Compassion in the Face of Suffering

greatergood.berkeley.edu

The Compassion Collapse

We all see suffering around us, whether it is the inhumane treatment of migrants or minority groups, or any depressing news of diseases, and it is easy to feel overwhelmed.

As the number of people needing help reaches epic proportions, it becomes less likely for us to initiate any help. ...

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Tragic stories and imagery make us sympathetic and wanting to help.

But a recent study reveals that the feeling of sympathy is not proportional to the help given by the person. A desire to help, or to contribute is more valuable for any tangible or fruitful result.

Feelings of sympath...

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First-hand Knowledge

When people have the first-hand experience of pain and suffering, the desire to help arises from deep within, as they know the intricate details, and are motivated to help others who are in peril. This is called the Altruism born of suffering.

People who haven't experienced similar hards...

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  • The negative emotions that come when confronted with thousands of people facing human rights abuse, can be channeled into brainstorming solutions and coming up with concrete strategies to help.
  • Providing a clear roadmap and with assured results makes people trust their ability to mak...

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