Learn more about religionandspirituality with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Discover 128 similar ideas in
It takes just
17 mins to read
You are more productive by doing fifteen minutes of visualization than from sixteen hours of hard labor.
86
756 reads
MORE IDEAS ON THIS
It makes you smarter because you're able to perfect a task, an idea, or a goal." She adds that visualization also helps with strategizing, improving problem-solving skills, lowering stress and anxiety, increasing confidence, and bettering performance, whether on specific tasks, a sport, or creati...
82
820 reads
Visualize the most amazing life imaginable to you. Close your eyes and see it clearly. Then hold the vision for as long as you can. Now place the vision in God’s hands and consider it done.
92
736 reads
1.Answers a question
Visualisation can provide a quick, high level summary of the main information contained in the data.
2.Poses new questions
Quite often the initial data investigations can lead to more questions and further exploration.
3.Explore and discover
4.Co...
91
1.16K reads
In fact, visualizing movement changes how our brain networks are organized, creating more connections among different regions. It stimulates brain regions involved in rehearsal of movement, such as the putamen located in the forebrain, priming the brain and body for action so that we move more ef...
86
943 reads
Visualization is important because it helps to prepare and to teach you how to respond to a situation before it happens. It also helps you achieve your goals by conditioning your brain to see, hear, and feel the success in your mind.
96
1.88K reads
Visualization is effective because it harnesses the power of our subconscious mind. When we visualize goals as complete, it creates a conflict in our subconscious mind between what we are visualizing and what we currently have.
90
1.42K reads
Visualization is a useful technique that helps you reach your goals and live your dreams. It works by getting your mind and body ready for what you want to happen – and, just like exercise, the more you do it, the stronger it becomes.
89
1.24K reads
105
1.14K reads
Visualization can be used to motivate you to focus on, and work toward, your future ideal state. It can be used to build your self-confidence. Imagine yourself presenting in front of a large audience and hearing the resounding applause. You're likely to believe, and act in a way, to make it happe...
85
1.03K reads
Related collections
Other curated ideas on this topic:
Researchers at Florida State University have found elite performers (athletes, chess players, musicians, etc.) who work in intervals of no more than 90 minutes are more productive than those who work 90 minutes-plus.
They also found ...
Professional writers rarely write for more than five or so hours a day because writing is mentally exhausting. This means you can get a lot done in a short amount of time.
You might not have five hours to write, but almost everyone has fifteen minutes. To keep yourself focused as ...
Boring tasks lead to distraction and procrastination and enduring them exacerbates the problem. By taking frequent breaks and doing physical activity, gives you the energy you need to maintain focus.
Work in fifteen-minute bursts. Set a timer and try to do as much as you can b...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates