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Similar ideas to Learning how to be comfortable being uncomfortable
Discomfort with your comfort zone is the sign that itโs time for you to step out of that zone and get really uncomfortable as you fully push past the edges and step forward into your growth zone.ย
Your comfort zone is tempting. And thatโs the reason you stay stagnan...
Embracing discomfort meant trying new things, even if they scared me. It meant facing my fears head-on and learning from my experiences.
It wasnโt easy. There were times when I wanted to give up, to retreat back into my comfort zone. But I realized that every moment of discomfort was a step...
... to push your mind beyond its comfort zone. Flow happens when we get a bit out of our comfort zone. Too much, and you get anxious; Too little and you get bored.
You need to know your physical or emotional limitations and consciously push past them.
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