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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Grownup work can be fun
As kids, playing was described as fun while work was pretty much defined as not-fun. In school, it was implied that work was monotonous because it was in preparation for grownup work. Grownups all agreed that grownup work was worse and that kids had it easy in school.
This is why it can take people years to understand that work can literally be fun.
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MORE IDEAS ON THIS
Finding what you love to do
When you're deciding what to do, you have to operate on incomplete information.
- Unless you are fairly sure what to do, choose a type of work that could turn into either an organic or two-job career.
- Early on, seek jobs that let you do many different th...
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The Two Routes for doing what you love
- The organic route: As you become more respected in your sphere, you gradually increase the parts of your job that you like at the expense of those you don't. This route is more common, but also slow and uncertain without the promise of real freedom.
- The two-j...
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Do what it will make you happy ... over longer periods
Keep in mind this question: How much are you supposed to enjoy what you do? If you underestimate your answer, you'll tend to stop searching too early.
Liking your work does not mean doing what makes you happiest in this second, but what will make you most satisfied over a m...
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Discipline is KEY for doing what you love
Although doing work you love takes less discipline, finding work you love does usually require discipline.
- Plenty of successful people did things that seemed to be disappointing until they found their niche.
- Try to get into the habit of always doing a good job ...
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What you should NOT do
- Don't worry about the opinion of anyone beyond your friends.
- Don't worry about prestige. Prestige is the opinion of the rest of the world. If you do anything well enough, you'll make it prestigious.
- Don't be led astray by money
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CURATED FROM
IDEAS CURATED BY
Paul Graham strikes again with another banger of an essay
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Exercising can be fun
Finding an exercise that's fun matters most, because you'll be more likely to incorporate it into your weekly routine.
Working out with friends or in a group can be motivational, making exercise less of a chore and more of an enjoyable pastime after work or between errands...
Debating Can Be Really Fun
But it can become a problem when you become obsessed with sharing your opinions - when you won't "give up" until you've made your point to the nth degree.
Online arguments can consume hours, even days. If you find yourself in a situation where online fighting is ta...
We Don’t Know What Productivity Really Is
Most of us want to be productive but do not completely understand what we do, why we do it, and who judges it as productive or non-productive.
Productivity can be defined as the effectiveness of an effort, measured in terms of input and output. This definition is limited, ...
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