Labelling Emotions

The brain loves to identify, tag, or label all the feelings and emotions that are being experienced.

New studies show that changing the name of the emotion can change the feeling that is produced by hearing that emotion, and the brain may be able to create or make up emotions that don't have a label yet.

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Self Improvement

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Human Emotions

An emotion is an objective state that exhibits itself in many ways like behavior, facial expression, heart rate, blood pressure, and stress-hormone levels. Broadly speaking, we know that there are a limited number of discrete human emotions, mainly joy, anger, sadness, fear, love, hate and desire.

New research on human emotions reveals that they are not isolated into fixed slots, but are fluid, subjective, and can take a cue from the way we describe them, altering themselves accordingly.

  • Mix N match Emotions: FOMO (Fear of Missing Out) is a newly coined mix of envy, fear, and sadness.
  • Social Emotions: Feelings like guilt, shame and embarrassment are social emotions, and can even be found in dogs.
  • Fear: Emotions like fear and anxiety are hard to pinpoint in the brain's geographical area, due to the presence of multiple fear circuits.

If our emotions are constructed by our minds, it means they can also be de-constructed or even reconstructed.

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Corporate Speak

Corporations have a language that they use while talking in meetings or communicating in email. It’s called Corporate Jargon.

Corporate jargon is a forced and complicated way to express something that can be said in simpler language, and in effect, take less time and mental energy.

Why Do Corporations Speak the Way They Do?

vulture.com

There are six basic emotions

In the 1960s, researchers started to study facial expressions that matched six basic emotions: happiness, sadness, anger, surprise, fear, and disgust.

Some researchers now say there are fewer than six basic emotions, and others say there are more (up to 21). But the idea remains that emotions are biologically universal to all humans, and displayed through facial expressions.

What Are Emotions, Even?

theatlantic.com

Our feelings can surprise us

Although we think that we know how we feel, the sensations of anger, anxiety, hunger, or illness are more alike than we realize.

We may sometimes misinterpret those signals with grave consequences. But there are some practical ways to gain control of our feelings.

A new way to look at emotions – and how to master yours

bbc.com

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