RAOUL DAVIS JR.

If you’re really going to be motivated, you need to feel something. Having a rational goal in mind or thinking you want something just isn’t enough.

What moves you? What inspires you? Try that. 

Resilience isn’t something you’re born with, but something you build. 

Psychologists say it’s comprised of behaviors, thoughts and actions that anyone can learn — a skill that can be improved, just like running or speaking a new language.

Your partner isn’t a mind-reader. It’s up to you to tell them exactly what you need.

Just say “It would mean a lot to me if . .. .” and fill in the blank with whatever you need to feel loved and supported.