Learn more about mindfulness with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Meditation practice
✔️ Meditation is the key religious practice for Zen Buddhists and allows individuals to reflect upon the nature of the universe while attempting to become enlightened.
✔️ Meditate alone, without distractions, so that you can focus upon reflection, self-study and learning about the nature of the world.
✔️ The word "Zen" emphasizes the importance of meditation and self-study.
8
147 reads
MORE IDEAS ON THIS
Zen vs Reality
The philosophy of Zen greatly differs from Western concepts.
✔️Zen Buddhists do not believe in one deity, they believe in the notion of reality, which is all-encompassing and affects everything in the world.
They are aware that they are an extension of reality in t...
8
175 reads
CURATED FROM
CURATED BY
Zen and Reality
“
Related collections
More like this
Ways to Practice Self-Care Ideas
- Get 8 hours of sleep a night.
- Go for a walk in nature. Incorporating movement into your routine is important for physical self-care
- Eat a nutrient-rich meal. Not getting enough essential nutrients can lead to feeling mentally and physically drained.
- Listen to a po...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates