Meditation practice - Deepstash
Meditation practice

Meditation practice

✔️ Meditation is the key religious practice for Zen Buddhists and allows individuals to reflect upon the nature of the universe while attempting to become enlightened.

✔️ Meditate alone, without distractions, so that you can focus upon reflection, self-study and learning about the nature of the world.

✔️ The word "Zen" emphasizes the importance of meditation and self-study.

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adelinaoane

Present… here… now

Zen and Reality

The idea is part of this collection:

The Philosophy Of Alan Watts

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