Learn more about timemanagement with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Overcrowding your list can make it feel too daunting.
GYLIO can give the impression that you can take care of all your life admin in a day. It can also encourage people to put off burdensome tasks.
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MORE IDEAS ON THIS
Having multiple tasks on your mind splits your attention and that can reduce overall performance. This is known as "attention residue."
While we can't eliminate distractions from our lives, we can create a "ready to resume list" and plan a return to the task.
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657 reads
Ask how and when you're going to attend to the task. Whether you call it 'power hour' or GYLIO, bundle small, unrelated chores together to make the invisible, visible.
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496 reads
GYLIO is a way for students to approach their problems with juggling so many opportunities colleges offer, from sport and culture to volunteering and leadership.
A week to 'take a breath' and get things done is essential. The list will look different for everyone. When parts of your life th...
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578 reads
Many of us battle with the never-ending nature of our to-do lists. We feel overwhelmed because life admin is endless and invisible.
We can tackle this issue through GYLIO practices. In essence, GYLIO is about bundling tasks into a single morning, day or week to enable you to clear your ...
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848 reads
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Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Spend too much time worrying about how much didn’t get done yesterday/have a lot of bad habits that prevent productivity.
What it does:
A one-three-five list looks at task size, instead of time or urgency. Using it you can make more informed decisions when urgent tasks pop up and better prioritize your other work. To make one:
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