Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
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Just like any other human being making mistakes and learning from them. Always trying to follow my own path. .......βοΈπ
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Our past luxuries just end up being necessities in a blink of an eye, once people get used to them.
This also creates new obligations and the domino effect of a further set of expenses and tasks, leading to new kinds of services and optimizations.
Self-compassion involves treating yourself with the same kindness with which you'd treat a loved one. Self-compassion consists of three ingredients:
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