The hardships of stating focused
We have trained ourselves to be continuously distracted and find it's hard to stop doing it.
- Some are distracted because of sensory or visual processing problems, slow processing or memory problems.
- Your chemistry may be out of balance. Improper eating habits may make it harder to concentrate.
- You might be distracted in some environments and less in others.
Being in tune with your tendency and current state of being can go a long way to helping you make adjustments to be able to focus on the important things.
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