The hardships of stating focused
We have trained ourselves to be continuously distracted and find it's hard to stop doing it.
- Some are distracted because of sensory or visual processing problems, slow processing or memory problems.
- Your chemistry may be out of balance. Improper eating habits may make it harder to concentrate.
- You might be distracted in some environments and less in others.
Being in tune with your tendency and current state of being can go a long way to helping you make adjustments to be able to focus on the important things.
194
624 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about mindfulness with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to The hardships of stating focused
Kinds Of IQ Tests
Intelligence may be of different kinds, like:
- Spatial: The ability to visualize change in shapes.
- Mathematical: The ability to solve problems that require logical processing.
- Language: Ability to recognize words and...
The benefits of music
There are two possible ways music might be beneficial while working:
- It makes us feel good, therefore helping us to work through otherwise tedious tasks.
- It makes us smarter. The Mozart effect is a well-known example - that listening to a piano sonata composed by a genius ca...
The main applications of neuroeducation
- Attention. To learn, we need to be able to focus on some aspects while ignoring or excluding others. For example, reading this paragraph while ignoring the noise around you.
- Memory. Knowing how memory works and how you can make learning mo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates