The result of focused attention
We need to recondition ourselves to find joy in smaller moments of focused attention.
The reward from focusing our attention is a sense of calm in our mind and body.
179
584 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about mindfulness with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Related collections
Similar ideas to The result of focused attention
Managing Attention
How we manage our attention drives how we manage ourselves. How we manage our collective attention drives collective performance.
At work, as the number of inputs and distractions increase, controlling our attention becomes an essential skill to master. Wh...
A Focused, Meaningful Way to Work
We need to find a way where we are:
- Getting stuff done.
- Focused, calm and relaxed.
- Fully present and not rushing anything.
- Having a sense of purpose and meaning in our work.
- Completing important tasks even if they look daunting.
Understanding the Importance of Mind, Body & Soul
- We all want to be healthier versions of ourselves and improve our overall wellbeing.
- Most of the time, we tend to concentrate only on the body, focusing on our physical health.
- While this is important, it’s not the only component of wellbeing we should be improving.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates