We are exhausted by anxiety, consumed with anger, our minds and defences all too often overwhelmed.
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We dont' quite understand how the internet works but we don't want to say that aloud because everyone else seems to be ok with that, so we must accept it too.
More and more it feels that, when it...
My first instinct as a storyteller is to dig into 'the periphery' rather than 'the centre' and focus my attention on the marginalised, underserved, disenfranchised and censored voices.
There is a part of me that wants to understa...
Now we are universally aware that history can go backwards, that progress is beyond such concerns. Now we are universally aware that history can go backwards, that progress is neither guaranteed nor steady. Democracy is hard to achieve, yet easy to lose; it is an inter...
We are made of stories - those that have happened, those that are still happening at this moment in time and those that are shaped purely in our imagination through words, images, dreams, and an endless sense of wonder about the world around us and how it works.
There is no greater agony than bearing an untold story inside you.
Stories bring us together, untold stories keep us apart.
We have become bad listeners and even worse learners.
Nuanced debates are not welcomed anymore, but dualities are exarcebated.
People are more interested in making a point, than learning.
Knowledge requires reading. Books. Indepth analyses. Investigative journalism. Then there is wisdom, which connects the mind and the heart, activates emotional intelligence, expands empathy. For that we need stories and storyt...
Mass destruction doesn't start with concentration camps or gas chambers. It doesn't start with putting marks on neighbours' doors, just because they are 'different' - or imposing law for minorities to carry particular signs or wear certain clothes. Dis...
And the biggest irony is that all this is happening at a time when we as humans - regardless of race, gender, religion, class or ethnicity - are supposed to be more connected and empathetic and free than ever before, with far more opportunities at our disposal to expre...
Feeling systematically unheard, unsupported and unappreciated can make me painfully resentful, and abiding resentment will probably turn me into a reluctant listener.
The moment we stop listening to diverse opinions is also when we stop learning. Because the truth is we don't learn much from sameness and monotony. We usually learn from differences.
They limit wisdom that connects the mind and the heart, help us reach beyond our mind and engage with others around us.
We must become intellectual nomads that keep moving, keep learning, spend more times in the margins, with the minorities, where real change happens.
Do not be afraid of complexity.
Be afraid of people who promise an easy shortcut to simplicity.
The truth is, there are plenty of negative sentiments all around and within us - anger, fear, discontent, distrust, sadness, suspicion, constant self-doubt... but perhaps more than anything, an ongoing apprehension.
We assume that we are alone are stumbling under their weight while everyone else is unencumbered, getting on with their lives just fine.
Emotions, we are taught to believe, make us look weak. The less we are capable of addressing...
I'm a Deepstasher passionate about history, art and community projects.
Powerful words for a time when wars and pandemics create an existential angst that is difficult to coexist with. Shafaks's words nudge us to question our place and our attitude in this world.
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You can think of willpower as a muscle. The more you use it, the more it wears out, leaving you feeling overwhelmed and exhausted.
When we agonize over a decision, we deplete our limited supply of willpower much more quickly, causing us to feel exhausted and overwhelmed...
When we try to manage and cope up with our emotions by redirecting, deflecting or changing our thoughts, we attempt to emotionally regulate ourselves, but if we are too overwhelmed, we cannot effectively regulate our emotions. We then experience emotional dysregulation
When we are overwhelmed, confuse and exhausted on doing everything by ourselves, maybe that's not what God want us to do.
God want us to leave all of them to Him. After all, He is still the same God who fed more than 5.000 p...
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