Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret
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The Four Agreements sound simple, even simplistic. But try keeping just one for an entire day!
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Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
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When you always do your best, you take action. Doing your best is taking action because you love it, not because you're expecting a reward.
If you take action without expecting reward, you will find that you enjoy every action you do.Β
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