Learn more about personaldevelopment with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
It is only in social contexts that a person becomes an individual
ICHIRO KISHIMI AND FUMITAKE KOGA
25
577 reads
MORE IDEAS ON THIS
We are free to choose the meaning of our experiences
We are not determined by the experiences we've had, but rather, the meaning we give to them. Instead of thinking about 'past causes', think about 'present goals'.
37
714 reads
You are not living to satisfy other people's expectations. Getting recognised is not your task. Hence, deny any need for recognition
ICHIRO KISHIMI AND FUMITAKE KOGA
32
502 reads
All problems are, at the core, interpersonal relationship problems
A lot of problems arise because we feel inferior, we feel that we lack something. A feeling of inferiority is a result of the subjective meaning that we have assigned to a trait of ours. If we feel that we lack something, the right way to tackle it is by striving to bridge the gap.
29
462 reads
Separation of tasks
For any action that you intend to take, ask if this is your task? Does the result affect you? All interpersonal conflicts are caused by intruding in someone else's task.
27
507 reads
Happiness is contributing to the community
Being of use to someone - either by one's actions or by mere presence, is the true essence of happiness.
29
522 reads
Our emotions are mere tools to justify our intended actions
We get angry and show aggression to make a point. We make a point to possibly win an argument, which in turn is a means to establish supremacy over the person on the receiving end.
32
538 reads
CURATED FROM
IDEAS CURATED BY
A lot of time and effort is spent on unnecessary things, which are futile. The mantra for happiness is really simple, and this book, with the help of a dialogue, gives it to the reader.
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Related collections
Other curated ideas on this topic:
ANAIS NIN
Elements of Hedonic Adaptation
- Shifting adaptation levels: When an individual experiences a slight emotional up or down, and then returns to his or her default level of happiness.
- Desensitization: When an individual becomes desensitized to a circumstance or situation they no longer have the same reac...
Observational Learning
Behaviourist B.F. Skinner had theorized that learning can only be achieved by individual action.
Social Cognitive Theory, however, states that an individual can learn by observing and imitating models, grasping and reproducing the learning much faster.
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