Elements of Hedonic Adaptation

  • Shifting adaptation levels: When an individual experiences a slight emotional up or down, and then returns to his or her default level of happiness.
  • Desensitization: When an individual becomes desensitized to a circumstance or situation they no longer have the same reactions that another person might experience. 
  • Sensitization: When an individual is sensitized to a certain situation, they get used to something that they were not previously accustomed to. 

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