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It helps us apply cognitive biases as one of the ways to solve problems.
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For example, set goals like “clothes today, books tomorrow.”
We often store the same type of item in more than one place and when we tidy each place separately, we fail to see that we’re repeating the same work in many locations.
We usually buy into what our feelings tell us and allow them to overly direct our actions and choices.
Instead, notice the act of thinking without getting tangled in your thoughts. See your thoughts as ongoing attempts to make meaning of the world — give them power only to the degr...
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