8 powerful ways to inspire your authentic writer within - Deepstash

We sometimes have to get out of our own way.
Too much conscious thinking about anything will become a source of stress; it makes us anxious and over-cautious as the fear piles up.

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Use them to support your body, your emotions, and your intellect.
For this to happen, make sure you:

  • sleep well
  • eat nutritiously and intentionally
  • exercise
  • read and find intellectual stimulation
  • connect with others
  • do things that excite you and give life meaning
  • live your values.

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It helps you in the process of developing the right mindset of a writer.
Journaling makes you reflect on your life, imagine future possibilities, and you get to play with words because this is also a writing exercise.

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Creativity takes a lot of energy and requires a great deal of recuperation. Make sure you take time to:

  • Be with your loved ones
  • Read
  • Enjoy movies and listen to music
  • Move (be it dance, walk, cycling, etc.)
  • Cook and eat healthily
  • Daydream.
These activities will restore your energy and nurture you.

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When we change how we think, the world alters with us.
Inner harmony gives us clearer thinking and intellectual rigor.

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For flow to happen, we need:

  • Intrinsic motivation and goals
  • Feedback
  • A good and balanced mix of challenge, skills and confidence.

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When we are in being mode, we are more aware of senses and emotions, as well as thoughts. When we pay attention to qualities and inner states, we:

  • Pay more attention to the process than product
  • Feel calmer, less fearful and anxious
  • Feel more sense of control in the face of obstacles
  • Value fulfillment and meaningfulness over outcomes.

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Stefan Zweig

"People and events don’t disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments."

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