We sometimes have to get out of our own way.
Too much conscious thinking about anything will become a source of stress; it makes us anxious and over-cautious as the fear piles up.
Use them to support your body, your emotions, and your intellect.
For this to happen, make sure you:
It helps you in the process of developing the right mindset of a writer.
Journaling makes you reflect on your life, imagine future possibilities, and you get to play with words because this is also a writing exercise.
Creativity takes a lot of energy and requires a great deal of recuperation. Make sure you take time to:
When we change how we think, the world alters with us.
Inner harmony gives us clearer thinking and intellectual rigor.
For flow to happen, we need:
When we are in being mode, we are more aware of senses and emotions, as well as thoughts. When we pay attention to qualities and inner states, we:
"People and events don’t disappoint us, our models of reality do. It is my model of reality that determines my happiness or disappointments."
MORE LIKE THIS
❤️ Brainstash Inc.