Mel Robbins : 54321 Rule Reverse Count 54321 on the bed before starting the day, its the easiest habit to establish prior starting your day. Train your mind to do it everyday won't work in singles.

How To Start ?

Start NowStart where you are Start with FearStart with PainStart with Doubt Start with your Hands Shaking Just Start

Scientific Report Making : Not Creative But lengthy, need to Flush it in the morning.Deepstash Content : Interesting and Creative bang it in the afternoon as interest requires less focus.Excel : Tactical and Maths-taking always approach it in the evening after freshening your mind.Productivity : 91.3 %

Solution

Wake up on 8 AMGonna start on 9 AM for the reportIt's 9 o clock, wait I have to publish some content on DeepstashIt's 10 : 15 AM, Wait I need to go for some Excel sheetsOn 11 AM waiting to decide for above three of themOn 11 : 40 AM you take a bathIts 12 : 30 PM time for a lunchOn 1 PM you feel drowsy & sleepSorry from 1 to 4 PM you do sleepYour trigger point starts at exactly 4 : 30 or 6 : 30 PMYou just merely have 5 to 7 hrs left from the goddamn 17 hrs working time period.Productivity : 18.9 %

Story Of OVERTHINKING

The Mel Robbins Podcast is HERE!! 💥 https://link.chtbl.com/DAinFkFf?sid=listennow 👈 Listen, follow, and rate wherever you listen to your favorite podcasts OR watch here on YouTube for exclusive uncut episodes. New episodes drop every Monday (to start your week) and Thursday (to get you through it). --- Stop overthinking everything and take control of your life. You know how fast this year passed by? Time is only going to keep speeding up. Stop screwing around with your life and do the work to change it. This video is from @Dr Rangan Chatterjee's award-winning podcast Feel Better, Live More. Listen to it here: https://drchatterjee.com/blog/category/podcast/ --- Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 --- Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 --- Follow me here: Instagram: https://www.instagram.com/melrobbins/ Facebook: http://facebook.com/melrobbins Website: http://melrobbins.com Twitter: http://twitter.com/melrobbins TikTok: http://vm.tiktok.com/ZMdVcc93n/ --- Sign up for my newsletter written to YOU at: https://melrobbins.com/newsletter/ --- Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9

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Stop overthinking everything and take control of your life.

You know how fast this year passed by? Time is only going to keep speeding up. Stop screwing around with your life and do the work to change it.

This video is from @DrChatterjeeRangan's award-winning podcast Feel Better, Live More. Listen to it here: https://drchatterjee.com/blog/category/podcast/

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