You Live to gain growth.
The only way to do that is to make yourself uncomfortable and get to the point.
What happens here instead of running from the things you don’t want to do, you actually face them and start to gain more and more growth in your life.
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Mental Toughness is a Lifestyle. Its something that you live every single day of your life and through a period of time your brain doesn't like it, but it starts to realize this is a new way of thinking.
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