You want to win the war in the morning BUT, the second you look at your phone, the second you turn your TV on; you’re in a battle.
If you do something you don’t want to do every morning, you already need to give yourself proper self-talk.
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos. I publish on Saturday and Sunday Every week.
Mental Toughness is a Lifestyle. Its something that you live every single day of your life and through a period of time your brain doesn't like it, but it starts to realize this is a new way of thinking.
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