For flow to happen, we need:
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You might not be in a position to choose your workspace, but there are quick fixes: look for a spot with natural light from a window or skylight, take a walk outside when you feel stuck, or simply explore a new location.
A new environment can quite literally lead to new ideas.
It's when your brain knows that when you’re in a certain place, you’re taking a certain action.
Take advantage of the way different locations affect you. Our brains love habits, and if we can associate certain qualities with different places, it can help us get into a better working flow.
Usually, such people think negatively, are self-centered, hypercritical, communicating with ulterior motives and life. Toxic people make you feel uncomfortable, guilty, and frustrated, and can r...
Unless you have clinical depression, pessimism is just a bad habit. Many adopt pessimism from childhood models or from a painful event and end up making it a part of their life.
Consume inspiring content, or record your achievements and things you are grateful for, and routinely look through these lists to remind yourself of your abilities in difficult moments.
Feeling sorry for yourself, procrastinating and adopting a binary or pessimistic world view are common ways of self-limitation.
Work on your priorities and attitudes to find untapped opportunities. Being ready to face something new opens doors for you.
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