Learn more about habits with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
There are 70 days left in 2022. Do these habits for the next 70 days and you will be unrecognizable in 2023:
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MORE IDEAS ON THIS
Stop depriving yourself of sleep by staying on your phone all night
It makes you less productive, stunts your muscle growth, and increases the chances of future mental disease
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446 reads
Meditation/praying before bed is a great way to think about the day
You can organize your thoughts more easily and make sure you’re not overwhelmed!
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453 reads
Exercising not only makes you LOOK better, But you also feel a lot better
It makes you a lot happier and it’s a great way to fight anxiety and depression
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10 pages a day doesn’t seem like a lot right?
Well the average self-help book is 180 pages long
Meaning 10 pages a day amounts to reading 20 whole books per year!
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Too many people just drift through the day
If you develop a solid morning routine your days will be 10x more productive and you will be way closer to achieving your dreams
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457 reads
We’ve all heard the saying: “you are what you eat”
It’s true!
Eat healthy food and you will feel healthy and energetic
Eat unhealthy food and you will feel slow and lethargic
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The “two-minute rule” has two parts.
First, if something takes less than two minutes, do it now. Next, start building new habits for two minutes at a time. The rule for this is: When you start a new habit, it should take less than two minutes to do. The idea is to ...
Ziglar is right in pointing out that, motivation doesn’t last forever, but habits once formed, last forever. As human beings, we are creatures of habit. Habit-forming is difficult in the beginning, but it’s formed, you start doing it effortlessly.
Substitute your bad habits with good ones...
If you're unsure what you should be doing with your money right now, cut expenses and save every bit of money for the next 30 days. Then, reevaluate.
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