Do these habits for the next 70 days in 2022
Curated from: mobile.twitter.com
Ideas, facts & insights covering these topics:
7 ideas
·3.32K reads
21
2
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Do these habits for the next 70 days in 2022
There are 70 days left in 2022. Do these habits for the next 70 days and you will be unrecognizable in 2023:
25
678 reads
Sleep 7+ hours
Stop depriving yourself of sleep by staying on your phone all night
It makes you less productive, stunts your muscle growth, and increases the chances of future mental disease
23
458 reads
Create a morning routine
Too many people just drift through the day
If you develop a solid morning routine your days will be 10x more productive and you will be way closer to achieving your dreams
24
473 reads
Exercise regularly
Exercising not only makes you LOOK better, But you also feel a lot better
It makes you a lot happier and it’s a great way to fight anxiety and depression
26
404 reads
Read 10 pages a day
10 pages a day doesn’t seem like a lot right?
Well the average self-help book is 180 pages long
Meaning 10 pages a day amounts to reading 20 whole books per year!
28
469 reads
Follow a healthy diet
We’ve all heard the saying: “you are what you eat”
It’s true!
Eat healthy food and you will feel healthy and energetic
Eat unhealthy food and you will feel slow and lethargic
23
373 reads
Start meditating
Meditation/praying before bed is a great way to think about the day
You can organize your thoughts more easily and make sure you’re not overwhelmed!
23
470 reads
IDEAS CURATED BY
CURATOR'S NOTE
I just found some excellent tweets from a man thoughts it would be awesome if I share with you guys.
“
Ramkrishna Bhattacharjee's ideas are part of this journey:
Learn more about habits with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Related collections
Similar ideas
11 ideas
Habits To Quit In 2022
medium.com
4 ideas
3 pandemic habits to drop in 2022
fastcompany.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates