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It is the idea or the mindset that says that we need to stay positive at all times. It happens because of the overgeneralization that being positive is the only way to get through life.

Being positive all of the time is to deny ourselves to feel and minimize what we are f...

Positivity was never meant to exclude the experience of negative emotions. Toxic positivity is defined as the denial, suppression or _ignoring _of negative emotions.

It’s happiness at all costs and the belief that our interactions with family, friends, and coworkers must exclude ...

• Brains have a filter that only lets the most pertinent information through to our consciousness. 
• If we have programmed our brain's filter to delete the positive, that data will cease to exist for us.
• Imagine a way of looking a the world that constantly picked up on t...