Embracing Mistakes - Deepstash

deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

deepstash

Beta

How Understanding Your Brain Can Help You Learn

Embracing Mistakes

Just giving the right answer in a test isn't enough. The brain works and learns better when solving difficult problems, absorbing it for a lifetime. If teachers make it all right to fail and provide students with the space to make mistakes, it can be incredibly freeing.

149 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

How Understanding Your Brain Can Help You Learn

How Understanding Your Brain Can Help You Learn

https://greatergood.berkeley.edu/article/item/how_understanding_your_brain_can_help_you_learn

greatergood.berkeley.edu

7

Key Ideas

Everyone is Skilled

The natural talents and skills of youngsters are quickly dashed at school, where they are told by parents and teachers that they aren't that smart, based on the prevailing metrics of measurement.

It is a myth that our brains are fixed and we cannot learn about new topics, something that negatively impacts education.

Learning can take place at any age and has no racial or gender stereotypes.

The Brain is Always Changing

Schools that are practicing 'tracking' where they group students based on their test scores and abilities are hampering their development. They mistakenly think that the brain is fixed and these students are 'learning disabled' for life.

Every time we learn something, the brain is forming, strengthening and connecting neural pathways, at any age. We never stop learning, but stigmas and wrong beliefs at an early age impact the learning process.

Embracing Mistakes

Just giving the right answer in a test isn't enough. The brain works and learns better when solving difficult problems, absorbing it for a lifetime. If teachers make it all right to fail and provide students with the space to make mistakes, it can be incredibly freeing.

Your Beliefs Shape Your Learning

The power of auto-suggestion works like magic on the brain. Having negative ideas (pessimism) is linked to negative outcomes regardless of other factors.

If you believe that you can learn then you can.

Different Approaches and Tools

Deploying innovative and new educational strategies provides a multi-dimensional approach to learning. When different brain areas are engaged, inter-brain neural activity is developed.

Learning different subjects and skills also enhances one's creative problem-solving abilities and provides new associations/connections with unrelated fields of knowledge.

Faster Isn't Better

Measuring the speed of learning in a timed test gives out the wrong impression that speed equals competency, and is generally useless.

Engaging with the material in flexible ways with plenty of time to absorb and study is the best way to long-term learning.

Collaboration

Learning together can only work if the idea of individual performance and rankings is not drilled in students. 

Learning together reinforces the idea that everybody has problems and learning is a process, with common obstacles.

SIMILAR ARTICLES & IDEAS:

The State Of The Education
The State Of The Education

The shutting of schools due to the pandemic has meant a sudden shift towards digital education, with many parents, teachers and students scrambling to get things in order.

There has been a ...

Trouble Bouncing Back

The pandemic and lockdown are a type of disruption in school/college that can create a gap, taking a young person’s mindset off- track, and coming back on track can take years. This pandemic is traumatic for many people, and youngsters get affected by such experiences deeply, as they have an impressionable mind.

How to Decrease the Gap
  • One way to decrease the negative impact of 2020 is to have extra classes at the end of each school day and decrease the number of holidays.
  • Another suggestion is to recruit an army of tutors, consisting of recently unemployed professionals, to educate the children.

one more idea

Resilience

Resilience is the the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 

Resilient people are more likely to bounce bac...

Resilience is a skill

Resilience isn’t something you’re born with, but something you build. 

Psychologists say it’s comprised of behaviors, thoughts and actions that anyone can learn — a skill that can be improved, just like running or speaking a new language.

Common patterns in building resilience
  • Relying on others. Resilience has a lot to do with leaning on the people around you and with developing strong, supportive connections.
  • Trust your own abilities. Keep a list of accomplishments you’re proud of to serve as a reminder of the times you’ve been resilient before.
  • Be kind to yourself. Give yourself permission to set physical, mental and emotional boundaries.
  • Change your outlook. While you can’t always control the situation, you do have control over how you respond to it. Cultivate optimism in the face of adversity.
  • Take the next step, even if it’s small. Build hope. Make a list that includes a goal, steps to achieve it, potential obstacles and strategies to overcome them.
Re-reading and highlighting

Both of these study strategies are relatively ineffective. Passively reading the same text over and over again won’t do much for recall unless it’s spaced out over time. 

Different learning styles

Systematic studies of learning styles have consistently found no evidence or very weak evidence to support the idea that matching the material to a student’s learning style is more effective.

Right or left-brained

There is no conclusive evidence that people preferentially use the left or right hemisphere.

Certain functions are processed more by one region of the brain than others, and this is known as lateralization. But we all use our entire brain equally.

7 more ideas

A growth mindset is a desirable thing to have...

...so many people declare they have it:

  • If they are open minded and flexible, they said they have it
  • If they are kind to people, they said they have it 

But a&nb...

The growth mindset

...is the belief that your abilities can be improved through effort. 

And this means you can get better and hard work pays off.

Tips for encouraging a growth mindset (in yourself and in others):
  • Don’t praise ability or intelligence: That promotes a fixed mindset. Compliment effort, process and choices.
  • Don’t ignore outcome, tie it to effort: You can be happy about success, but attribute it to effort.
  • Respond positively to failure: Failure isn’t bad, it’s a tool for improving.
  • Don’t just say “Try hard.” Set goals: Blind repetition doesn’t work. 
  • Practice a Growth mindset in all areas of life: There’s no area where they cannot improve with hard work.
  • Share your own Growth mindset efforts: Practice it yourself and share your results.
Meditation fosters mindfulness
“[Meditation] is not about clearing the mind; it’s about focusing on one thing. When the mind wanders, the meditation isn’t a failure. Our brain is like a wayward puppy, out of cont...
Incorporate meditation in your life
  • Walking meditation. “We weren’t meant to sit in cubicles all day and when we disconnect from nature, we suffer a lot of stress.”
  • Red light meditation. While stopped at a red light, turn off your radio and focus on deep breaths.
  • Running/cycling meditation. If you run or bike, leave your headphones at home and focus on the experience.
  • Eating/drinking meditation. As you eat or drink, focus on the various flavors, textures, and sensations of the particular food or drink.
  • Waiting meditation. While in line, observe your breath or surroundings.
  • Task-related meditation. For example, washing your hands, folding laundry, taking a shower, washing dishes, or brushing your teeth can serve as mini-meditations if you focus on the experience and stop your mind from wandering.
Willpower is Limited

Though companies like Nike try to ignite our willpower with their slogans, ultimately willpower cannot squash our subconscious and unconscious behavior.

Repetition of action and thought can m...

Knowledge is not Enough
Just merely knowing something is good or bad for you is not going to give you any benefit, unless the implementation is done. Conscious knowledge cannot change your behavior, one has to make necessary changes to successfully act in self-control.

If you know that you will eat junk food because your refrigerator is filled with it, remove all the junk food.

Friction

Just as removing friction aids in doing the activity more often, adding friction can aid to remove the bad habit, by making it difficult or cumbersome to do so.

Example: Cigarette smoking declined due to adding taxes, banning in public places and removing from vending machines.

4 more ideas

Visual note-taking
Visual note-taking

Using simple words and pictures helps us to see connections between pieces of information, get a better idea of what we understand and what we don’t, and remember it for later.

...

Helpful tips for trying visual note-taking
  • Turn your paper 90 degrees so it’s longer than it is tall. 
  • Pair images with your own words.
  • Arrange them on the page in a way that makes sense to you
  • The images don’t have to be complicated or artsy. They don’t have to make sense to anybody else. They just have to be meaningful to you.
The Slowness Rage
The Slowness Rage

Being passively angry while walking due to others being slower than you is a thing. It is called ‘Pedestrian Aggressiveness Syndrome’ and has many degrees of behaviour, each more violent than t...

Slow Life Is A Problem

Slow things are slowly driving us crazy. Society is now on a fast pace, and this has wrapped our sense of timing.

The accelerating pace of society has set off a cycle, resetting our internal timers. Rage for others who are slow eventually sabotages our timers. This is a downward spiral, where will power doesn’t work, and can even be detrimental.

Impatience: The New Virtue

Evolution has given us impatience. We are given the impulse to act, to choose, to abandon or to chase something else, in the limited time we have, instead of spending time in a single unrewarding or slow activity.

Taking into account the speed of communication that is now 10 million times faster than before, and human movement, which is now 100 times faster, we can see society picking up speed and becoming increasingly impatient.

2 more ideas

Guiding your life decisions

The best way to find answers to life decisions is to understand the framework that guides the answers.

With the framework in mind, anyone can answer their own questions more insightful than a...

Find answers to these questions
  1. How can I be sure that I’ll be happy in my career? 
  2. How can I be sure that my relationships with my spouse and my family become an enduring source of happiness?
  3. When life sends you in the wrong direction, how can you be sure you'll stay out of jail? 
Happiness in your career

Frederick Herzberg states that the motivator in our lives isn't money.

  • The motivator is the opportunity to learn;
  • To grow in responsibilities;
  • To contribute to others;
  • To be recognized for achievements.

one more idea