Accept Where You Are - Deepstash
How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

How To Break Bad Habits

Discover 58 similar ideas in

It takes just

7 mins to read

Accept Where You Are

We often convince ourselves that we're in a better place than we are, ignoring our problems, or distracting ourselves.

Progress requires confronting and accepting where you are. Only then you can take action and improve your condition.

161

233 reads

MORE IDEAS ON THIS

Be Patient

Results don't come immediately, Consider diet. A 2018 study found the best predictor of weight loss was a constant adherence to the chosen diet.

The same is true for any persistent change. If you expect immediate results, you'll end up disappointed time and again.

136

207 reads

Be Vulnerable

Just be yourself. The more you can be completely involved in all of you - the good, the bad, the sad, the better you'll feel and the better you'll be.

You don't have to live up to an online perception of yourself or the workplace self. Just being who you are will enable you to make more ge...

137

181 reads

Foster an “In-Real-Life” Community

Digital relationships cannot replace the in-person community.

The increased focus on productivity and constant busyness have led to a decline in meaningful communities and a rise in social isolation and related mood disorders. Taking the extra effort to be with others in real life i...

87

146 reads

The right mindset

To make sustainable progress, you don't have to be consistently great; it's about being great at being consistent.

210

359 reads

Finding success

One of the most popular self-improvement expressions is "good is the enemy of great." Although it sounds appealing, it might also be wrong.

We are told that we have to strive to be great to meet the ever-increasing pressures of today's world. But

138

340 reads

The meaning of true success

True success means feeling content with the unfolding of your life. It's finding happiness in your work and life in the present time and being great all the time.

Interestingly, not always trying so hard to be great is the path to getting better.

168

286 reads

Be Present

Multitasking may make you think you get twice as much done, but in reality, you only get about half as much done.

Our happiness suffers in the same way. We're more distracted than ever and may miss out on everything as a resu...

112

170 reads

CURATED FROM

CURATED BY

Related collections

More like this

Self-Help is Making Us Less Happy

Self-Help is Making Us Less Happy

The process of making ourselves better than who we were yesterday can be an exhaustive thing to do. In a world where we're constantly inundated with the cheer for self-improvement, we then become obsessed with the idea of improve, improve, improve!

When we become too addic...

The story you want to hear

We often tell ourselves a story while ignoring the truth. Reasons we do this is:

  • To protect ourselves or others. Ignoring the truth is a defence mechanism. We'd rather believe a lie than own up to our own weakness.
  • Because the truth ...

The Fresh Start Effect

The Fresh Start Effect

When we want to change ourselves anew, we often set a date on when to start changing our behaviors or our habits. This is the concept of having a "fresh start".

The effect of the "fresh start" is that we're able to overlook our past mistakes and imperfections of our daily lives and...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates