Learn more about strategy with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Premeditatio Malorum
Thinking Worst, Ending with the Best. If you prepare for the worst disaster prior, then it is likely that you will escape the Devils Triangle easily.
This is used to avoid procrastination, as to when our mind needs break we could schedule it likely to our terms.
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MORE IDEAS ON THIS
Tackle the Hardest First
The hard work always takes time to get swallowed completely. As you finish the toughest task in the morning your day becomes a better easier, with less stress resulting in more focus on other mini tasks.
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Growing Discomfort
The more we obtain comfort, the greater we start to less value it.
Fast routinely, it increases the basic perseverance for hunger.
Start the mornings with cold showers, it can lower your stress, reduce depression and improve circulation.
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Gratitude
Start with happiness flushing all worries within the yawn. Feel privileged as to what positive to begin with - greeting your parents, helping somebody, watering your plants or just keeping a smile to face any upcoming trouble with ease.
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Journaling
Start writing on paper the thoughts that come into your mind. This filters your mind, expressing your character and letting us know what our wisdom was in the past.
Writing in the morning is beneficial as to start the day we need to figure out what it thinks & how it responds...
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IDEAS CURATED BY
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Related collections
Other curated ideas on this topic:
Negative visualization
Prepare for the worst; hope for the best.
There's actually a lot of peace of mind to be gained in thinking carefully and in detail and consciously about how badly things could go. You might actually find that your fears were exaggerated.
Anti-goals and anticipating the worst
- Anti-goals stem from the concept of inversion or ‘premeditatio malorum’ used by the stoics.
- Premeditatio malorum was used to envision worst case scenarios: anticipating situations of complete failure helps us to prepare mentally and also to see wha...
Take control of your time
Your calendar and inbox can either be your best friends or your worst enemies—it all depends on how you use them:
- schedule 30-minute open blocks of time into your calendar every day (to each lunch, deal with something urgent or simply for taking a break).
- set specific times to ...
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