Here are a few ways you can give yourself a break:
102
1.32K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about leadershipandmanagement with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Related collections
Similar ideas to 3.Take breaks
Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
Whether it's watching cat videos, taking a walk, or closing your eyes for a few minutes at a time, it is critical to take the occasional break from work.
Give yourself a break to be quiet.
Meditate, listen to music, do nothing or even go for a walk, anything that can ease off your mind and clear your toughts.
Appreciate your life, what you have, take a break from your reality and thin...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates