Learn more about career with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Iterate
If a method doesn't work, don't quit right away. Just think of another method.
- For example: if your gym coach isn't good in helping you meet your ideal gym experience, it doesn't mean you don't want to be fit anymore. Just get a different coach.
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Experiment
- After generating ideas, don't think of being successful with them first. Just think of them as experiments to know if you actually enjoy doing them.
- If the fear of even just getting started is stopping you from experimenting, do the smallest step you can take first.
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The Odyssey Plan
Ask yourself 3 questions:
- Five years from now, what does my life look like? Does it excite you?
- Five years from now, what does my life look like if I were to take a different path? Does it excite you?
- Five years from now
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An Important Reminder
You never know how things will look like unless you try them out. So avoid getting caught in an analysis paralysis and start taking steps.
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The Fast-Forward Test
- Which activities energize me and which are the ones that drain me?
- With each thing that you do in a day, imagine a button where you can fast forward to the end of the thing.
- Ask yourself: Do you press the button?
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CURATED FROM
IDEAS CURATED BY
Not knowing what you want in life can get you stuck for a long time.
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A coach can make or break your experience.
Read their reviews, ask friends for referrals and see if you can try a class or two before you join to make sure it's a good fit.
Follow the "Three's company" rule
Just because a person's a pessimist doesn't mean they're not right. And an easy way to figure if their advice is worth following is to simply ask around and figure out if a consensus exists that falls in line with the person's view.
If it's a unanimous opinion, then perhaps that pers...
Reason for a Dead End 1. Users are not eligible to use your service
This is the one ‘intentional’ dead end your user might face – where someone has a situation that simply doesn’t fit your service. For example, someone lives too far away for you to deliver to them, or doesn’t meet the criteria your service has set out for another reason.
Although your servi...
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