If these three things play nicely together, Amabile and Kramercalled this the somewhat obvious “inner work life balance” and emphasize its importance to how well we work. Inner work life is what’s going on in your head in response to workday events that affects your performance.
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The idea is part of this collection:
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Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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