In the eyes of many people, giving doesn’t count unless it’s completely selfless. In reality, though, giving isn’t sustainable when it’s completely selfless.
For example, studies reveal that people who give altruistically—with no concern for their own interests—are prone to burnout and depression.
Ironically, they’re also less likely to stick with helping and volunteering over time, because they’re too exhausted to keep giving.
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Successful givers secure their own oxygen masks before coming to the assistance of others
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