Do a digital detox
Here are some things you can do to go on a social media detox:
- Announce your intent to go on a social media detox
- Log out of your social media and have a trusted friend change the password
- Uninstall social media apps on your phone
- Install a website blocker on your laptop.
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Practical ways to stop wasting time on social media.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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Digital Detox
If you’re constantly checking social media, you may be unfairly comparing yourself to others.
A digital detox is when you unplug and get off social media and email for some time—say, 10 days. You can do it from home or even on vacation if you’re a remote worker.
Bad Habits: Quitting Social Media
- Remove all social media apps from your phone
- Change your passwords to something impossible to remember. Save them in a document/cloud
- Log out after each session.
- The radical option: Delete your accounts.
Productivity Tips from the Experts
- Bet your friend that you will complete something at a set deadline or will pay him something out of your pocket.
- Go to a cafe with your laptop and no charger, and see yourself getting focused automatically.
- While working from your home office, remove the TV from your work ...
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