Forgiveness is ultimately a form of empathy - it is taking whatever pain motivated the person and imagine that you have that same pain yourself.
If forgiveness is the ability to see the person as a multi-faceted human being, empathizing with them is what gets you there.
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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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Similar ideas to Empathize
Use these strategies to minimize unproductive conflicts, navigate uncomfortable conversations and build empathy with others:
Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.
How to forgive:
There are different types of empathy that a person may experience:
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