Psychological TipFor Better Productivity - Deepstash

Psychological TipFor Better Productivity

  • Replace your "shoulds" with "wants".

This simple technique will generate a sense of respect in your choices. "I should study," this statement itself makes you feel guilty if not done. Instead say, it would be nice if i study this topic and maybe it will make me feel better if i start studying.

4

16 reads

CURATED FROM

IDEAS CURATED BY

Feeling Good is a book which has practical psychological tips for better emotional health for everyone of us

The idea is part of this collection:

How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

Related collections

Similar ideas to Psychological TipFor Better Productivity

4. They don’t judge themselves for how they feel

4. They don’t judge themselves for how they feel

If You're Constantly Judging Your Emotions, You Won't Have Any Energy Left to Understand Them.

The Solution is to Learn to Observe Your Emotions and Notice Them Without Passing Judgment on Them. The Best...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates