Learn more about motivationandinspiration with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
9. "Be like a very small joyous child, living gloriously in the ever-present now, without a single worry or concern about even the next moment of time." — Eileen Caddy
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In today’s chaotic world, it can be difficult to stay positive . Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' spirits...
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73. "Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other...
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Life is full of negative experiences and struggles. We're human, which means we are wired to focus on the bad to avoid threats. It takes actual work to remain positive but it's worth it.
Support your loved ones as they...
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IDEAS CURATED BY
100 Positive Quotes To Brighten Your Day
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It's impossible to rehash yesterday or worry about tomorrow when you're living in the present.
Mindfulness will help you become more aware of the here and now.
"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters.
The past mostly regrets, and the future is anxiety and worry. The only thing that is real is the present moment, and the art of mindfulness delves into the present, instead of being in dreams or illusions.
Our breath connects us to the present moment, like an ancho...
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