• Power Posing - Pose like a superhero for two minutes before your interview.
• Visualization - Picture yourself in the interview room making a fantastic impression.
• Box-Breathing - Effective breathing exercise which can be done ...

It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.

When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.

It's easy to fall into the habit of doing something repeatedly without clarifying what the steps are. Explaining how to do things ensures tasks are done properly, and that no one has to spend time constantly re-teaching how to do something. Once the system is defined, it's possible to sta...