There are a few focus exercises you can do to improve your overall discipline.
207
1.1K reads
CURATED FROM
IDEAS CURATED BY
Don’t get distracted. Instead, use some of the tips below to win back your focus and overcome distractions. Your productivity will thank you.
“
The idea is part of this collection:
Learn more about productivity with this collection
How to build a network while working remotely
How to work remotely
How to manage finances while working remotely
Related collections
Similar ideas to 10. Improve Your Discipline With Focus Practice
This method is best for people who enjoy working in short, focused sprints with frequent breaks. It forces you to consider how long your work will take.
Pomodoro is excellent for tackling tasks you don't feel like doing or jobs that require little thought.
However, other tasks, like writing or coding, require uninterrupted time. The problem with the Pomodoro method is that the timer is a consistent interruption that prevents you from ge...
Self-control is a muscle that, like other muscles, needs exercise and strengthening. Each time you resist temptation, you are developing greater self-control.
Some throw away their favorite food as a symbolic act that shows they have control over the food and not the other way ro...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates