Train your focus - Deepstash

Train your focus

In order to train your focus, check out the below useful tips:

  • keep track of the moments when you tend to lose your attention so you can plan activities for those very moments that require less focus
  • practice meditation so you can guide your mind back to the initial activity
  • control the distractions around you, in order to be able to better concentrate
  • work for shorter periods of time, while making sure you stay focus throughout those periods

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aeaston

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The idea is part of this collection:

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