If you want to change the ways others treat you, you should first change the way you treat yourself, fully and sincerely, there is no way you can be loved.
Once you achieve that stage, however, be thankful for every thorn that others might throw at you. It is a sign that you will soon be showered in roses.
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Humbling set of rules 👀 #reread
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When you respect yourself, you should expect that others will treat you with respect. If they don’t, that’s a clear sign not to engage.
Look at social media as a treat. You might not buy an artisanal coffee everyday or get your nails done every week, but you may reward yourself with these kinds of small treats when you feel like you deserve it. So think of social media in the same way: only allow yourself screen time when you've ...
At this stage, you know you must change, you believe you can, and are making plans to do so soon. You've also taken some initial steps.
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