Quote by RULE 18 - Deepstash
RULE 18

If you want to change the ways others treat you, you should first change the way you treat yourself, fully and sincerely, there is no way you can be loved.

Once you achieve that stage, however, be thankful for every thorn that others might throw at you. It is a sign that you will soon be showered in roses.

RULE 18

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bibizbubblezzz

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Humbling set of rules 👀 #reread

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Develop a healthy respect for yourself

When you respect yourself, you should expect that others will treat you with respect. If they don’t, that’s a clear sign not to engage.

Make It A Treat

Look at social media as a treat. You might not buy an artisanal coffee everyday or get your nails done every week, but you may reward yourself with these kinds of small treats when you feel like you deserve it. So think of social media in the same way: only allow yourself screen time when you've ...

Preparation

At this stage, you know you must change, you believe you can, and are making plans to do so soon. You've also taken some initial steps.

  • It is important to anticipate obstacles and plan ways around them.
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